07:00Trails to Oishii Tokyo
11:55Exercise for Everyone
13:30Trails to Oishii Tokyo
14:30My Gardening for Beginners
16:00Tokyo Local Information Netadori!
16:30Trivia Quizzes: You'll Get Scolded by Chiko-chan!
17:50Ryuta Kijima's "Are you hungry?"
18:10Natural Grandeur of the East
18:36Let's Enjoy English with Orton
21:25Leisurely Railway Journey Across Japan
21:55Jûden sasete moraemasenka?
00:00True Life Turnaround Stories
00:50You'll Get Scolded by Chiko-chan! (Mini)
01:00International news (Report 2021)
02:10Songs of Our Generation
03:30Programs start at 4:00(UK) / 5:00(CET) / 7:00(UAE)