07:00Trails to Oishii Tokyo
11:55Exercise for Everyone
12:30Riddles on Mobile Special
14:30My Gardening for Beginners
14:55Miss Accident Investigation
16:00Tokyo Local Information Netadori!
16:30Trivia Quizzes: You'll Get Scolded by Chiko-chan!
17:20Grand Sumo Tournament Kyushu Basho at Fukuoka Kokusai Center
19:10Natural Grandeur of the East
21:25Tomio Umezawa & Koji Higashino's Eat Up Farmers Meal!
22:45Tsurube's Salute to Families
00:00True Life Turnaround Stories
00:50Rural Japan "Satoyama"
01:00International News Report
02:10Songs of Our Generation
03:30Programs start at 4:00(UK) / 5:00(CET) / 7:00(UAE)